Faenix Vision Podcast
Welcome to Fænix Vision! - Creating the transformative vision for health, fitness & wellbeing :) FV is spreading the word of good health through engaging many different informative & inspiring guests on a wide range of topics covering all things physical, mental, emotional & spiritual. It's vision is to empower listeners with the knowledge, tools & inspiration for them to take transformative action towards improving their health, wellbeing & vitality. Happy, healthy & strong pain free lives is the name of the game! We give exposure to fresh perspectives & different ideas through conversations with many different interesting & skilled practitioners from the world of holistic health, integrated movement science & alternative medicine approaches. Join us & co create your journey of Change, Transformation, Balance & Growth! :)
Faenix Vision Podcast
Keef Wesolowski-Miles - Movement Medicine Magician 💃🕺🪄💫
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Jess Farmer
Amazing episode with Keef Wesolowski-MIles delving into the magic that he weaves with Movement Medicine which is a powerful modality for opening the body, opening the joy, moving through trauma & stepping into the greater essence of who we are!
We covered;
💫 Keef's journey into helping others heal
💫 What is Movement Medicine?
💫 Who is Movement Medicine for?
💫 How can movement help us move through trauma?
💫 How can we work with movement to rewire the nervous system?
💫 Keef's amazing offerings!
In a very short space of time working with Keef i've personally experienced some extremely powerful shifts & can highly recommend this amazing modality to anyone looking to deepen in on their joy & development :)