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Faenix Vision Podcast
Welcome to Fænix Vision! - Creating the transformative vision for health, fitness & wellbeing :) FV is spreading the word of good health through engaging many different informative & inspiring guests on a wide range of topics covering all things physical, mental, emotional & spiritual. It's vision is to empower listeners with the knowledge, tools & inspiration for them to take transformative action towards improving their health, wellbeing & vitality. Happy, healthy & strong pain free lives is the name of the game! We give exposure to fresh perspectives & different ideas through conversations with many different interesting & skilled practitioners from the world of holistic health, integrated movement science & alternative medicine approaches. Join us & co create your journey of Change, Transformation, Balance & Growth! :)
Faenix Vision Podcast
Aimée Buchler - Rise Up! 🙏🌿💪🔥🚀
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Jess Farmer
Today's episode is with Aimée Buchler - expert trainer, naturopathic nutritionist, biohacker, breath-work and meditation teacher and world champion bikini bodybuilder!
Awesome episode diving into healing, trauma release, breathwork & looking at some of the challenges we face with our physical & mental health as a society.
We spoke about;
- The Rise Room
- Inner child healing through breathwork
- Some of the big challenges young women face & how they can begin to overcome them
- The mental health epidemic & it's link to purpose & connection (or lack of)
- Masculine & feminine wounding
- What needs to change to move our society to greater healing & wholeness!
Really got to the crux of a lot of key issues, great interview, thanks Aimee! :)
@aimeebuchler
@theriseroom.method
@theriseroom.experiences