Adam Burgess - Inspiration To Learn, Thrive & Flow! 🏆 🌬️🌊

What a brilliant episode with Adam Burgess who is the founder of the Inspired Breath Academy & Olympic athlete competing in the slalom canoe!

he is a true living embodiment of what he teaches which is how to Learn, Thrive & Flow through the medium of the breath.

We touched on many inspirational topics including;

🌬️ Adam's story of becoming an olympic athlete
🌬️  How this led him into working with the breath
🌬️ The Inspired Breath Academy
🌬️ Adam's passion project working with young people & the breath
🌬️ Maintaining calmness & presence under pressure
🌬️ Archetypal Embodiment
🌬️ Adam's top 3 breathing tips

You can find more out about the Inspired Breath Academy by following this link;

https://www.inspiredbreathacademy.com/

Absolutely loved this episode - One not to miss! :)